INITIAL COACHING – YOUR FIRST STEP BACK TO YOURSELF

“I let things slide without speaking up.”, “I can never say no and end up overwhelmed.”, “I’m afraid of offending others when I try to set boundaries.”, “Work stress is eating me alive — I’m mentally drained.”, “My job has lost all meaning, and I don’t feel good there anymore.”, “I struggle to make my manager understand my value and the worth of my work.”

If any of these statements resonate with you, you’re not alone.

We all go through moments when work starts to feel heavy. When the spark fades, when you smile less at the office, when that tight feeling in your chest becomes your new normal. But what if I told you it’s possible to reignite your inner fire and take back control of your work life?

Sometimes, all you need is a compass and a guide.

This initial coaching session is designed to help you identify the root of what’s weighing you down by developing your emotional intelligence. So you can move forward with more clarity and confidence... Even when new challenges come your way.

That’s the true goal of coaching: not just to feel better now, but to build the tools that make you stronger tomorrow.

Because let’s be honest, when it comes to well-being at work, no one shows up empty-handed.

You bring your past, your emotions, your tensions, your fatigue. Sometimes even anger, shame, or frustration. And when you only have an hour, it’s easy to feel rushed. You censor yourself. You forget what really matters.

That’s why we do things differently here:

Before the session, you’ll receive a preparation guide to help you reflect, prioritize, and write down what you’d like to bring to the conversation. No more leaving with that annoying feeling of “I wish I had said this...” or “I should’ve brought that up…”

And most importantly: this coaching lasts two full hours for the price of one. Two hours to lay it all out without pressure. To let your emotions breathe.
To make space for what’s really going on and start building a plan that works for you.

What you’ll gain from this first coaching session:

• A clear overview of your current experience, what’s hurting or weighing on you, and what you’d like to change

• The opportunity to name your emotions and express your needs, without judgment or filters

• A structured way to set priorities and start shaping your personalized action plan

• And some practical tools to help you feel even a little lighter starting today — while working on deeper transformation

And next?

If you’re about to hit that “Add to Cart” button, let me say this first: BRAVO !!!!

Because often, the first step is the hardest.

You deserve to feel better. You deserve to make your well-being a true priority.

And you’ll see: once you begin cultivating your emotional intelligence, it’s not just your job that changes —
your whole life gets a little brighter.

Once your booking is confirmed, I’ll reach out to schedule our session together at the best time for you !